Food & PsychBrain Bite: Emotion Granularity0:00Current time: 0:00 / Total time: -4:03-4:03Paid episodeThe full episode is only available to paid subscribers of Food & PsychSubscribe to listenBrain Bite: Emotion GranularityWhy naming your feelings matters for physical healthKimberley WilsonNov 21, 2025∙ Paid2ShareResearcher - Serena WilsonAssistant Producer - Serena WilsonContinue reading this post for free, courtesy of Kimberley Wilson.Claim my free postOr purchase a paid subscription.Food & PsychPSYCHOLOGY | BRAIN HEALTH | BRAIN-NUTRITIONPSYCHOLOGY | BRAIN HEALTH | BRAIN-NUTRITIONSubscribeAuthorsKimberley WilsonRecent EpisodesNutritional Interventions for Depression - New Guide!Nov 28, 2025 • Kimberley WilsonAlexithymiaNov 24, 2025 • Kimberley WilsonGrudges & Grievances - Part 2 Nov 17, 2025 • Kimberley WilsonBrain Bite: How Food Texture Affects Ultra-Processed EatingNov 14, 2025 • Kimberley WilsonGrudges & GrievancesNov 10, 2025 • Kimberley WilsonBrain Bites: The Sustaining PhantasyNov 7, 2025 • Kimberley WilsonIntroducing...'Complex'!Nov 5, 2025 • Kimberley Wilson